Erdenebileg Purevsuren v1:00/1:00r...7 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
153
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,734 |
| Overall Time | 17:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 128 |
May 26, 2025
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 28 | 153 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 101 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 29 | 172 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 145 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 142 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 175 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 27 | 164 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 172 | |
| r: 1:00 | 10 | ||||||
| r169 |
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Workout Graph
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