Erdenebileg Purevsuren v25c/1:00r...12 SkiErg
5,314
Meters
25:39.7
Time
2:24.8
Pace
300
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,772 |
| Overall Time | 37:39.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 42 |
| Stroke Count | 1177 |
| Drag Factor | 93 |
May 05, 2025 15:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.7 | 5,314 | 2:24.8 | 115 | 696 | 42 | |
| 1:54.2 | 421 | 2:15.6 | 140 | 782 | 40 | |
| r: 1:00 | 65 | |||||
| 2:06.8 | 442 | 2:23.4 | 119 | 708 | 42 | |
| r: 1:00 | 95 | |||||
| 2:19.6 | 459 | 2:32.0 | 100 | 642 | 42 | |
| r: 1:00 | 78 | |||||
| 2:02.8 | 436 | 2:20.8 | 125 | 731 | 42 | |
| r: 1:00 | 41 | |||||
| 2:10.4 | 446 | 2:26.1 | 112 | 685 | 42 | |
| r: 1:00 | 21 | |||||
| 2:08.7 | 439 | 2:26.5 | 111 | 682 | 42 | |
| r: 1:00 | 24 | |||||
| 2:11.4 | 448 | 2:26.6 | 111 | 681 | 44 | |
| r: 1:00 | 18 | |||||
| 2:10.3 | 446 | 2:26.0 | 112 | 686 | 44 | |
| r: 1:00 | 21 | |||||
| 2:12.3 | 450 | 2:27.0 | 110 | 679 | 44 | |
| r: 1:00 | 19 | |||||
| 2:08.5 | 443 | 2:25.0 | 115 | 694 | 44 | |
| r: 1:00 | 29 | |||||
| 2:09.3 | 445 | 2:25.2 | 114 | 692 | 44 | |
| r: 1:00 | 27 | |||||
| 2:05.6 | 438 | 2:23.3 | 119 | 708 | 43 | |
| r: 1:00 | 20 | |||||
| r458 |
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Workout Graph
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