CBDB CBDB 2:00 row
271
Meters
2:00.0
Time
3:41.4
Pace
12
Calories
126
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 67 |
March 26, 2025 18:10:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 16 | 126 |
| 0:30.0 | 62 | 4:01.9 | 25 | 385 | 16 | 123 |
| 1:00.0 | 69 | 3:37.3 | 34 | 417 | 18 | 125 |
| 1:30.0 | 71 | 3:31.2 | 37 | 427 | 16 | 128 |
| 2:00.0 | 69 | 3:37.3 | 34 | 417 | 16 | 128 |
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2 min Cool Down
30x30 cool down
app.erg.zone