CBDB CBDB 2:00 row
283
Meters
2:00.0
Time
3:32.0
Pace
12
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 68 |
March 19, 2025 17:22:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 16 | 116 |
| 0:30.0 | 66 | 3:47.2 | 30 | 402 | 16 | 114 |
| 1:00.0 | 72 | 3:28.3 | 39 | 433 | 16 | 118 |
| 1:30.0 | 73 | 3:25.4 | 40 | 438 | 16 | 116 |
| 2:00.0 | 71 | 3:31.2 | 37 | 427 | 16 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 min Cool Down
30x30 cool down
app.erg.zone