CBDB CBDB 2:00 row
273
Meters
2:00.0
Time
3:39.7
Pace
12
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 68 |
February 04, 2025 18:02:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 273 | 3:39.7 | 33 | 413 | 15 | 107 |
| 0:30.0 | 72 | 3:28.3 | 39 | 433 | 18 | 107 |
| 1:00.0 | 73 | 3:25.4 | 40 | 438 | 18 | 108 |
| 1:30.0 | 62 | 4:01.9 | 25 | 385 | 10 | 111 |
| 2:00.0 | 67 | 3:43.8 | 31 | 407 | 16 | 103 |
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2 min Cool Down
30x30 cool down
app.erg.zone