CBDB CBDB 2:00 row
284
Meters
2:00.0
Time
3:31.2
Pace
12
Calories
100
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 83 |
January 22, 2025 18:02:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 17 | 100 |
| 0:30.0 | 66 | 3:47.2 | 30 | 402 | 18 | 95 |
| 1:00.0 | 73 | 3:25.4 | 40 | 438 | 18 | 106 |
| 1:30.0 | 73 | 3:25.4 | 40 | 438 | 16 | 99 |
| 2:00.0 | 73 | 3:25.4 | 40 | 438 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 min Cool Down
30x30 cool down
app.erg.zone