CBDB CBDB 24:45 row
3,581
Meters
24:45.5
Time
3:27.4
Pace
178
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 90 |
January 11, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.5 | 3,581 | 3:27.4 | 39 | 434 | 20 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 21 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 22 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 22 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 20 |
| 24:45.5 | 668 | 3:33.6 | 36 | 423 | 19 |
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Workout Graph
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