CBDB CBDB 28:30 row
3,848
Meters
28:30.6
Time
3:42.2
Pace
191
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 73 |
November 13, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.6 | 3,848 | 3:42.2 | 32 | 409 | 19 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 19 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 22 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 20 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 20 |
| 25:00.0 | 694 | 3:36.1 | 35 | 419 | 20 |
| 28:30.6 | 483 | 3:38.0 | 34 | 416 | 18 |
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Workout Graph
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