CBDB CBDB 1:00:00 row
5,171
Meters
1:00:00.0
Time
5:48.0
Pace
269
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 734 |
| Drag Factor | 84 |
March 26, 2022 17:47:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 5,171 | 5:48.0 | 8 | 328 | 12 |
| 5:00.0 | 390 | 6:24.6 | 6 | 321 | 11 |
| 10:00.0 | 229 | 10:55.0 | 1 | 304 | 7 |
| 15:00.0 | 539 | 4:38.2 | 16 | 355 | 14 |
| 20:00.0 | 530 | 4:43.0 | 15 | 353 | 16 |
| 25:00.0 | 366 | 6:49.8 | 5 | 317 | 11 |
| 30:00.0 | 500 | 5:00.0 | 13 | 344 | 14 |
| 35:00.0 | 254 | 9:50.5 | 2 | 305 | 7 |
| 40:00.0 | 450 | 5:33.3 | 9 | 332 | 12 |
| 45:00.0 | 304 | 8:13.4 | 3 | 310 | 7 |
| 50:00.0 | 95 | 26:18.9 | 0 | 300 | 3 |
| 55:00.0 | 821 | 3:02.7 | 57 | 497 | 24 |
| 1:00:00.0 | 692 | 3:36.7 | 34 | 418 | 20 |
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Workout Graph
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