CBDB CBDB v4:00/1:02r...5 row

6,954

Meters

42:00.0

Time

3:01.1

Pace

351

Calories

Rest Distance69
Rest Time4:04.0
Overall Distance7,023
Overall Time46:04.0
Average Watts59
Calories Per Hour502
Stroke Rate19
Stroke Count789
Drag Factor83

February 22, 2022 18:00:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 6,954 3:01.1 59 502 19
4:00.0 588 3:24.0 41 441 17
r: 1:02 12
12:00.0 2,028 2:57.5 63 515 20
r: 1:00 21
12:00.0 2,012 2:58.9 61 510 18
r: 1:00 17
12:00.0 2,028 2:57.5 63 515 20
r: 1:02 19
2:00.0 299 3:20.6 43 449 17
r69

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