CBDB CBDB 25:19 row
3,533
Meters
25:19.5
Time
3:35.0
Pace
176
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 90 |
January 03, 2022 09:23:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.5 | 3,533 | 3:35.0 | 35 | 421 | 21 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 21 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 22 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 24 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 23 |
| 25:00.0 | 619 | 4:02.3 | 25 | 384 | 20 |
| 25:19.5 | 10 | 16:15.0 | 0 | 301 | 0 |
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Workout Graph
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