CBDB CBDB 33:35 row
5,217
Meters
33:35.0
Time
3:13.1
Pace
259
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 625 |
| Drag Factor | 79 |
July 20, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.0 | 5,217 | 3:13.1 | 49 | 467 | 18 | 107 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 17 | 79 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 18 | 110 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 20 | 120 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 20 | 126 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 19 | 89 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 19 | 117 |
| 33:35.0 | 484 | 3:42.1 | 32 | 409 | 17 | 110 |
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Workout Graph
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