Misaki Hamada 15:00 row
3,467
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 18 |
| Drag Factor | 109 |
February 08, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,467 | 2:09.7 | 160 | 850 | 27 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 29 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 27 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 27 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 28 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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