40:00.0 row on June 12, 2021

Christopher Keller 40:00.0 row

9,268

Meters

40:00.0

Time

2:09.4

Pace

569

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Steady state, 2:14 was the goal, sr was solid 22