Raymund Bareuther v3:00/r...6 BikeErg
10,158
Meters
18:00.0
Time
1:46.3
Pace
393
Calories
| Rest Distance | 5,726 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,884 |
| Overall Time | 30:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| RPM | 74 |
| Revolution Count | 2086 |
| Drag Factor | 147 |
March 01, 2025 08:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,158 | 1:46.3 | 291 | 1302 | 74 | |
| 3:00.0 | 1,428 | 2:06.0 | 175 | 901 | 65 | |
| 3:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 76 | |
| r: 3:00 | 1,421 | |||||
| 3:00.0 | 1,742 | 1:43.3 | 317 | 1391 | 76 | |
| r: 3:00 | 1,417 | |||||
| 3:00.0 | 1,747 | 1:43.0 | 320 | 1401 | 76 | |
| r: 3:00 | 1,447 | |||||
| 3:00.0 | 1,747 | 1:43.0 | 320 | 1401 | 76 | |
| r: 3:00 | 1,441 | |||||
| 3:00.0 | 1,760 | 1:42.2 | 327 | 1426 | 77 | |
| r5,726 |
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Workout Graph
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