Raymund Bareuther 4x1500m/2:00r row
6,000
Meters
21:15.4
Time
1:46.2
Pace
459
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,110 |
| Overall Time | 29:15.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 119 |
February 17, 2025 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 6,000 | 1:46.2 | 292 | 1303 | 25 | |
| 5:18.0 | 1,500 | 1:46.0 | 294 | 1311 | 25 | |
| 5:18.0 | 1,500 | 1:46.0 | 294 | 1311 | 26 | |
| 5:18.7 | 1,500 | 1:46.2 | 292 | 1304 | 26 | |
| 5:20.7 | 1,500 | 1:46.9 | 287 | 1286 | 25 | |
| r110 |
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Workout Graph
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