Raymund Bareuther v3:00/r...6 BikeErg
10,327
Meters
18:00.0
Time
1:44.5
Pace
408
Calories
| Rest Distance | 6,372 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,699 |
| Overall Time | 33:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| RPM | 76 |
| Revolution Count | 2442 |
| Drag Factor | 121 |
February 02, 2025 16:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,327 | 1:44.5 | 306 | 1353 | 76 | |
| 3:00.0 | 1,468 | 2:02.6 | 190 | 953 | 65 | |
| 3:00.0 | 1,818 | 1:39.0 | 361 | 1541 | 79 | |
| r: 3:00 | 1,198 | |||||
| 3:00.0 | 1,747 | 1:43.0 | 320 | 1401 | 80 | |
| r: 3:00 | 1,297 | |||||
| 3:00.0 | 1,753 | 1:42.6 | 323 | 1412 | 78 | |
| r: 3:00 | 1,268 | |||||
| 3:00.0 | 1,761 | 1:42.2 | 328 | 1427 | 78 | |
| r: 3:00 | 1,297 | |||||
| 3:00.0 | 1,781 | 1:41.0 | 339 | 1466 | 79 | |
| r: 3:00 | 1,312 | |||||
| r6,372 |
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Workout Graph
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