Raymund Bareuther v10:00/r...5 BikeErg
16,351
Meters
30:00.0
Time
1:50.0
Pace
609
Calories
| Rest Distance | 8,465 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 24,816 |
| Overall Time | 50:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| RPM | 73 |
| Revolution Count | 3615 |
| Drag Factor | 123 |
January 14, 2025 20:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,351 | 1:50.0 | 262 | 1202 | 73 | |
| 10:00.0 | 4,789 | 2:05.2 | 178 | 912 | 70 | |
| 5:00.0 | 2,886 | 1:43.9 | 312 | 1372 | 73 | |
| r: 5:00 | 2,162 | |||||
| 5:00.0 | 2,886 | 1:43.9 | 312 | 1372 | 76 | |
| r: 5:00 | 2,148 | |||||
| 5:00.0 | 2,892 | 1:43.7 | 314 | 1379 | 75 | |
| r: 5:00 | 2,079 | |||||
| 5:00.0 | 2,899 | 1:43.4 | 316 | 1386 | 74 | |
| r: 5:00 | 2,076 | |||||
| r8,465 |
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Workout Graph
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