Raymund Bareuther v10:00/r...6 BikeErg
13,914
Meters
25:00.0
Time
1:47.8
Pace
537
Calories
| Rest Distance | 4,774 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,688 |
| Overall Time | 37:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| RPM | 80 |
| Revolution Count | 2899 |
| Drag Factor | 94 |
January 10, 2025 14:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,914 | 1:47.8 | 279 | 1261 | 80 | |
| 10:00.0 | 4,790 | 2:05.2 | 178 | 912 | 71 | |
| 3:00.0 | 1,815 | 1:39.1 | 359 | 1534 | 88 | |
| r: 3:00 | 1,281 | |||||
| 3:00.0 | 1,822 | 1:38.7 | 363 | 1549 | 87 | |
| r: 3:00 | 1,245 | |||||
| 3:00.0 | 1,824 | 1:38.6 | 364 | 1553 | 87 | |
| r: 3:00 | 1,132 | |||||
| 3:00.0 | 1,826 | 1:38.5 | 365 | 1557 | 87 | |
| r: 3:00 | 1,116 | |||||
| 3:00.0 | 1,837 | 1:37.9 | 372 | 1580 | 89 | |
| r4,774 |
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Workout Graph
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