Raymund Bareuther 3x15:00/2:00r row
11,661
Meters
45:00.0
Time
1:55.7
Pace
807
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,711 |
| Overall Time | 51:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 118 |
January 07, 2025 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,661 | 1:55.7 | 226 | 1076 | 19 | |
| 15:00.0 | 3,847 | 1:56.9 | 219 | 1052 | 19 | |
| 15:00.0 | 3,888 | 1:55.7 | 226 | 1076 | 20 | |
| 15:00.0 | 3,927 | 1:54.5 | 233 | 1100 | 20 | |
| r50 |
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Workout Graph
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