Raymund Bareuther 3x15:00/2:00r row
11,564
Meters
45:00.0
Time
1:56.7
Pace
792
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,617 |
| Overall Time | 51:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 119 |
January 04, 2025 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,564 | 1:56.7 | 220 | 1057 | 20 | |
| 15:00.0 | 3,808 | 1:58.1 | 212 | 1029 | 20 | |
| 15:00.0 | 3,848 | 1:56.9 | 219 | 1053 | 20 | |
| 15:00.0 | 3,908 | 1:55.1 | 229 | 1088 | 20 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.