Raymund Bareuther v15:00/2:00r...3 row
11,625
Meters
45:00.0
Time
1:56.1
Pace
800
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,689 |
| Overall Time | 49:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 120 |
January 03, 2025 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,625 | 1:56.1 | 223 | 1069 | 20 | |
| 15:00.0 | 3,852 | 1:56.8 | 220 | 1055 | 19 | |
| r: 2:00 | 36 | |||||
| 15:00.0 | 3,870 | 1:56.2 | 223 | 1066 | 20 | |
| r: 2:00 | 28 | |||||
| 15:00.0 | 3,904 | 1:55.2 | 229 | 1086 | 21 | |
| r64 |
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Workout Graph
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