Raymund Bareuther 2x15:00/2:00r row
7,683
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,720 |
| Overall Time | 34:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 130 |
December 28, 2024 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,683 | 1:57.1 | 218 | 1049 | 19 | |
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1028 | 19 | |
| 15:00.0 | 3,877 | 1:56.0 | 224 | 1070 | 20 | |
| r37 |
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Workout Graph
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