Raymund Bareuther 3x10:00/2:00r row
7,642
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,697 |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 137 |
December 25, 2024 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,642 | 1:57.7 | 214 | 1037 | 20 | |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 20 | |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 20 | |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 21 | |
| r55 |
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Workout Graph
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