Raymund Bareuther 3x30:00/2:00r row
22,958
Meters
1:30:00.0
Time
1:57.6
Pace
1560
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 23,034 |
| Overall Time | 1:36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1869 |
| Drag Factor | 119 |
September 24, 2024 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,958 | 1:57.6 | 215 | 1040 | 20 | |
| 30:00.0 | 7,619 | 1:58.1 | 212 | 1030 | 20 | |
| 30:00.0 | 7,658 | 1:57.5 | 216 | 1042 | 21 | |
| 30:00.0 | 7,682 | 1:57.1 | 218 | 1049 | 21 | |
| r76 |
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Workout Graph
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