Raymund Bareuther 30:00 BikeErg
15,195
Meters
30:00.0
Time
1:58.4
Pace
526
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 72 |
| Revolution Count | 2176 |
March 10, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,195 | 1:58.4 | 211 | 1024 | 72 |
| 3:00.0 | 1,303 | 2:18.1 | 133 | 756 | 62 |
| 6:00.0 | 1,721 | 1:44.5 | 306 | 1352 | 82 |
| 9:00.0 | 1,296 | 2:18.8 | 131 | 749 | 62 |
| 12:00.0 | 1,725 | 1:44.3 | 308 | 1360 | 82 |
| 15:00.0 | 1,308 | 2:17.6 | 134 | 762 | 62 |
| 18:00.0 | 1,731 | 1:43.9 | 311 | 1371 | 83 |
| 21:00.0 | 1,323 | 2:16.0 | 139 | 778 | 63 |
| 24:00.0 | 1,721 | 1:44.5 | 306 | 1352 | 82 |
| 27:00.0 | 1,357 | 2:12.6 | 150 | 816 | 65 |
| 30:00.0 | 1,710 | 1:45.2 | 300 | 1332 | 82 |
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Workout Graph
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