Raymund Bareuther 10x0:45/0:45r row
2,403
Meters
7:30.0
Time
1:33.6
Pace
213
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,717 |
| Overall Time | 15:00.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 33 |
| Stroke Count | 283 |
| Drag Factor | 123 |
September 16, 2019 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,403 | 1:33.6 | 426 | 1767 | 33 | |
| 0:45.0 | 241 | 1:33.3 | 430 | 1780 | 35 | |
| 0:45.0 | 241 | 1:33.3 | 430 | 1780 | 35 | |
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 35 | |
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 33 | |
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 33 | |
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 33 | |
| 0:45.0 | 239 | 1:34.1 | 419 | 1743 | 33 | |
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 33 | |
| 0:45.0 | 239 | 1:34.1 | 419 | 1743 | 33 | |
| 0:45.0 | 242 | 1:32.9 | 435 | 1798 | 33 | |
| r314 |
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Workout Graph
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