Raymund Bareuther v5:00/2:00r...7 row
2,713
Meters
9:34.8
Time
1:45.9
Pace
218
Calories
| Rest Distance | 1,048 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,761 |
| Overall Time | 20:34.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 122 |
June 16, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.8 | 2,713 | 1:45.9 | 294 | 1313 | 26 | |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | |
| r: 2:00 | 111 | |||||
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 34 | |
| r: 1:30 | 184 | |||||
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 34 | |
| r: 1:30 | 191 | |||||
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 34 | |
| r: 1:30 | 143 | |||||
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 34 | |
| r: 1:30 | 185 | |||||
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 34 | |
| r: 1:30 | 180 | |||||
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 36 | |
| r: 1:30 | 54 | |||||
| r1,048 |
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Workout Graph
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