Raymund Bareuther v10:00/3:00r...8 row
6,656
Meters
24:34.1
Time
1:50.7
Pace
503
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,937 |
| Overall Time | 37:04.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 122 |
June 08, 2025 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.1 | 6,656 | 1:50.7 | 258 | 1187 | 24 | |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 19 | |
| r: 3:00 | 49 | |||||
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 32 | |
| r: 1:30 | 59 | |||||
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 32 | |
| r: 1:30 | 27 | |||||
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 32 | |
| r: 1:30 | 40 | |||||
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 33 | |
| r: 1:30 | 31 | |||||
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 33 | |
| r: 1:30 | 37 | |||||
| 1:34.0 | 500 | 1:34.0 | 421 | 1750 | 33 | |
| r: 2:00 | 38 | |||||
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 | |
| r281 |
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Workout Graph
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