Raymund Bareuther v8:00/2:00r...9 row
7,153
Meters
25:34.9
Time
1:47.2
Pace
548
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 7,445 |
| Overall Time | 38:34.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 121 |
June 04, 2025 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.9 | 7,153 | 1:47.2 | 283 | 1275 | 23 | |
| 8:00.0 | 2,148 | 1:51.7 | 251 | 1163 | 20 | |
| r: 2:00 | 33 | |||||
| 8:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 21 | |
| r: 2:00 | 30 | |||||
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 33 | |
| r: 1:30 | 60 | |||||
| 0:46.1 | 250 | 1:32.2 | 447 | 1836 | 34 | |
| r: 1:30 | 37 | |||||
| 0:46.1 | 250 | 1:32.2 | 447 | 1836 | 35 | |
| r: 1:30 | 33 | |||||
| 0:45.8 | 250 | 1:31.6 | 455 | 1867 | 35 | |
| r: 1:30 | 35 | |||||
| 0:45.8 | 250 | 1:31.6 | 455 | 1867 | 35 | |
| r: 1:30 | 33 | |||||
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 37 | |
| r: 1:30 | 31 | |||||
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 21 | |
| r292 |
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Workout Graph
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