Raymund Bareuther 4x500m/2:30r row
2,000
Meters
6:18.3
Time
1:34.5
Pace
180
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,274 |
| Overall Time | 16:18.3 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1723 |
| Stroke Rate | 32 |
| Stroke Count | 237 |
| Drag Factor | 126 |
April 23, 2025 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.3 | 2,000 | 1:34.5 | 414 | 1723 | 32 | |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 32 | |
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 32 | |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 32 | |
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 33 | |
| r274 |
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Workout Graph
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