Raymund Bareuther v3:00/3:00r...5 BikeErg
8,729
Meters
15:00.0
Time
1:43.1
Pace
348
Calories
| Rest Distance | 6,032 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,761 |
| Overall Time | 30:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| RPM | 82 |
| Revolution Count | 2222 |
| Drag Factor | 109 |
April 22, 2025 21:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,729 | 1:43.1 | 319 | 1398 | 82 | |
| 3:00.0 | 1,732 | 1:43.9 | 312 | 1373 | 77 | |
| r: 3:00 | 1,265 | |||||
| 3:00.0 | 1,738 | 1:43.5 | 315 | 1384 | 82 | |
| r: 3:00 | 1,224 | |||||
| 3:00.0 | 1,740 | 1:43.4 | 316 | 1388 | 81 | |
| r: 3:00 | 1,231 | |||||
| 3:00.0 | 1,741 | 1:43.3 | 317 | 1389 | 81 | |
| r: 3:00 | 1,223 | |||||
| 3:00.0 | 1,778 | 1:41.2 | 337 | 1460 | 89 | |
| r: 3:00 | 1,089 | |||||
| r6,032 |
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Workout Graph
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