Concept2 Logbook | Log for Tom Smith

Tom Smith

Date	Workout	Score	Ave	Type	Comments	Action
01/02/24	30:00	6,160m	2:26.1	RowErg		View workout
12/29/23	30:00	6,360m	2:21.5	RowErg		View workout
12/28/23	30:00	6,324m	2:22.3	RowErg	30:00	View workout
12/27/23	30:00	6,366m	2:21.3	RowErg	30:00	View workout
12/25/23	30:00	6,408m	2:20.4	RowErg	30:00	View workout
12/23/23	30:00	6,299m	2:22.8	RowErg		View workout
12/18/23	30:00	6,365m	2:21.3	RowErg		View workout
12/17/23	30:00	6,443m	2:19.6	RowErg	30:00	View workout
12/15/23	30:00	6,392m	2:20.8	RowErg	30:00	View workout
12/14/23	30:00	6,398m	2:20.6	RowErg	30:00	View workout
12/13/23	30:00	6,327m	2:22.2	RowErg		View workout
12/11/23	30:00	6,363m	2:21.4	RowErg		View workout
12/07/23	30:00.0	6,176m	2:25.7	RowErg	Manual entry - Melb Gym	View workout
12/06/23	30:00.0	6,362m	2:21.4	RowErg	Manual entry from Melbourne visit	View workout
12/04/23	30:00	6,229m	2:24.4	RowErg		View workout
12/01/23	30:03.0	6,301m	2:23.0	RowErg	Didn't connect PM5 to internet	View workout
11/30/23	30:00	6,228m	2:24.5	RowErg		View workout
11/29/23	30:00	6,336m	2:22.0	RowErg		View workout
11/26/23	30:00	6,535m	2:17.7	RowErg		View workout
11/25/23	30:00	6,511m	2:18.2	RowErg		View workout
11/24/23	30:00	6,382m	2:21.0	RowErg		View workout
11/21/23	30:00	6,580m	2:16.7	RowErg		View workout
11/20/23	30:00	6,404m	2:20.5	RowErg		View workout
11/17/23	30:00	6,442m	2:19.7	RowErg		View workout
11/13/23	30:00	6,405m	2:20.5	RowErg		View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements