19:04.0 row on March 09, 2025

Tom Smith 19:04.0 row

4,010

Meters

19:04.0

Time

2:22.6

Pace

227

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Had 30 minutes set but had to stop at 4k