Tom Smith 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
152
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 115 |
February 02, 2025 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 26 | 152 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 26 | 148 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 26 | 150 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 26 | 158 |
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Workout Graph
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