Tom Smith 2000m row
2,000
Meters
9:04.5
Time
2:16.1
Pace
116
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 115 |
December 30, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 26 | 149 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 26 | 134 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 741 | 26 | 147 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 26 | 153 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 27 | 162 |
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Workout Graph
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