Tom Smith 6000m row
6,000
Meters
30:54.9
Time
2:34.5
Pace
319
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 480 |
| Drag Factor | 138 |
January 24, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.9 | 6,000 | 2:34.5 | 95 | 626 | 15 | 126 |
| 6:07.8 | 1,200 | 2:33.2 | 97 | 634 | 15 | 124 |
| 6:18.0 | 2,400 | 2:37.5 | 90 | 608 | 15 | 128 |
| 6:11.3 | 3,600 | 2:34.7 | 95 | 625 | 16 | 127 |
| 6:10.0 | 4,800 | 2:34.1 | 96 | 628 | 16 | 131 |
| 6:07.8 | 6,000 | 2:33.2 | 97 | 634 | 16 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.