Tom Smith 6000m row
6,000
Meters
26:51.8
Time
2:14.3
Pace
354
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 133 |
January 05, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.8 | 6,000 | 2:14.3 | 144 | 797 | 25 | 157 |
| 5:16.2 | 1,200 | 2:11.7 | 153 | 826 | 25 | 154 |
| 5:20.5 | 2,400 | 2:13.5 | 147 | 805 | 25 | 153 |
| 5:25.0 | 3,600 | 2:15.4 | 141 | 785 | 25 | 157 |
| 5:31.1 | 4,800 | 2:17.9 | 133 | 758 | 25 | 154 |
| 5:19.0 | 6,000 | 2:12.9 | 149 | 812 | 25 | 170 |
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Workout Graph
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