Tom Smith 6000m row
6,000
Meters
27:53.0
Time
2:19.4
Pace
343
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 134 |
September 15, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.0 | 6,000 | 2:19.4 | 129 | 744 | 24 | 143 |
| 5:31.5 | 1,200 | 2:18.1 | 133 | 757 | 25 | 139 |
| 5:34.2 | 2,400 | 2:19.2 | 130 | 746 | 25 | 142 |
| 5:37.1 | 3,600 | 2:20.4 | 126 | 734 | 24 | 142 |
| 5:37.2 | 4,800 | 2:20.5 | 126 | 734 | 25 | 143 |
| 5:33.0 | 6,000 | 2:18.7 | 131 | 750 | 25 | 149 |
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Workout Graph
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