Tom Smith 6000m row
6,000
Meters
27:09.2
Time
2:15.7
Pace
352
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 136 |
September 07, 2021 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.2 | 6,000 | 2:15.7 | 140 | 781 | 23 | 151 |
| 5:24.9 | 1,200 | 2:15.3 | 141 | 785 | 23 | 146 |
| 5:26.7 | 2,400 | 2:16.1 | 139 | 777 | 24 | 153 |
| 5:29.7 | 3,600 | 2:17.3 | 135 | 764 | 24 | 146 |
| 5:28.1 | 4,800 | 2:16.7 | 137 | 771 | 24 | 147 |
| 5:19.8 | 6,000 | 2:13.2 | 148 | 809 | 25 | 165 |
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Workout Graph
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