Tom Smith 6000m row
6,000
Meters
27:00.5
Time
2:15.0
Pace
353
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 136 |
September 02, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 6,000 | 2:15.0 | 142 | 789 | 24 | 148 |
| 5:21.3 | 1,200 | 2:13.8 | 146 | 802 | 22 | 142 |
| 5:27.6 | 2,400 | 2:16.5 | 138 | 773 | 24 | 147 |
| 5:23.4 | 3,600 | 2:14.7 | 143 | 792 | 25 | 151 |
| 5:25.8 | 4,800 | 2:15.7 | 140 | 781 | 24 | 149 |
| 5:22.4 | 6,000 | 2:14.3 | 144 | 796 | 25 | 153 |
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Workout Graph
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