Tom Smith 6000m row
6,000
Meters
27:14.3
Time
2:16.1
Pace
350
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 135 |
August 15, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.3 | 6,000 | 2:16.1 | 139 | 776 | 24 | 150 |
| 5:25.0 | 1,200 | 2:15.4 | 141 | 785 | 24 | 143 |
| 5:26.5 | 2,400 | 2:16.0 | 139 | 778 | 24 | 147 |
| 5:28.7 | 3,600 | 2:16.9 | 136 | 768 | 25 | 151 |
| 5:30.8 | 4,800 | 2:17.8 | 134 | 760 | 24 | 151 |
| 5:23.3 | 6,000 | 2:14.7 | 143 | 792 | 25 | 158 |
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Workout Graph
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