Tom Smith 6000m row
6,000
Meters
26:49.2
Time
2:14.1
Pace
355
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 139 |
July 20, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.2 | 6,000 | 2:14.1 | 145 | 799 | 24 | 152 |
| 5:19.0 | 1,200 | 2:12.9 | 149 | 812 | 24 | 145 |
| 5:21.9 | 2,400 | 2:14.1 | 145 | 799 | 24 | 155 |
| 5:19.6 | 3,600 | 2:13.1 | 148 | 810 | 24 | 155 |
| 5:29.3 | 4,800 | 2:17.2 | 135 | 766 | 24 | 151 |
| 5:19.3 | 6,000 | 2:13.0 | 149 | 811 | 24 | 155 |
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Workout Graph
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