Tom Smith 6000m row
6,000
Meters
26:52.2
Time
2:14.3
Pace
354
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 132 |
May 21, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.2 | 6,000 | 2:14.3 | 144 | 796 | 23 | 150 |
| 5:20.0 | 1,200 | 2:13.3 | 148 | 808 | 22 | 141 |
| 5:25.3 | 2,400 | 2:15.5 | 141 | 783 | 23 | 146 |
| 5:23.4 | 3,600 | 2:14.7 | 143 | 792 | 23 | 150 |
| 5:23.9 | 4,800 | 2:14.9 | 142 | 790 | 23 | 152 |
| 5:19.5 | 6,000 | 2:13.1 | 148 | 810 | 23 | 161 |
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Workout Graph
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