Tom Smith 6000m row
6,000
Meters
26:52.2
Time
2:14.3
Pace
354
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 128 |
April 09, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.2 | 6,000 | 2:14.3 | 144 | 796 | 24 | 153 |
| 5:21.2 | 1,200 | 2:13.8 | 146 | 802 | 24 | 145 |
| 5:20.7 | 2,400 | 2:13.6 | 147 | 804 | 24 | 151 |
| 5:22.4 | 3,600 | 2:14.3 | 144 | 796 | 24 | 153 |
| 5:27.6 | 4,800 | 2:16.5 | 138 | 773 | 24 | 154 |
| 5:20.2 | 6,000 | 2:13.4 | 147 | 807 | 24 | 163 |
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Workout Graph
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