Tom Smith 500m row

500

Meters

1:44.1

Time

1:44.1

Pace

38

Calories

161

Heart Rate

Average Watts310
Calories Per Hour1367
Stroke Rate32
Stroke Count55
Drag Factor150

March 31, 2020 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.1 500 1:44.1 310 1367 32 161
0:20.5 100 1:42.5 325 1418 32 140
0:20.2 200 1:41.0 340 1469 36 161
0:20.5 300 1:42.5 325 1418 29 168
0:21.0 400 1:45.0 302 1340 34 170
0:21.9 500 1:49.5 267 1217 27 169

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Workout Graph

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