Tom Smith 4:34 row
1,021
Meters
4:34.4
Time
2:14.3
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 166 |
June 12, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,021 | 2:14.3 | 144 | 796 | 27 |
| 4:34.0 | 1,022 | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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