Tom Smith 30:00 row
6,155
Meters
30:00.0
Time
2:26.2
Pace
342
Calories
20
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 114 |
April 03, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155 | 2:26.2 | 112 | 685 | 26 | 20 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 26 | 30 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 26 | 31 |
| 30:00.0 | 2,086 | 2:23.8 | 118 | 704 | 26 |
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Workout Graph
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