Tom Smith 30:00 row
6,047
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 116 |
April 01, 2025 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,047 | 2:28.8 | 106 | 665 | 25 | 94 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 26 | 120 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 656 | 25 | 118 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 695 | 26 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.