Yu Yamasita 10x1:30/r row
3,584
Meters
15:00.0
Time
2:05.5
Pace
226
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,584 |
| Overall Time | 15:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 140 |
August 01, 2018 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,584 | 2:05.5 | 177 | 908 | 32 |
| 1:30.0 | 363 | 2:03.9 | 184 | 932 | 29 |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 30 |
| 1:30.0 | 361 | 2:04.6 | 181 | 921 | 29 |
| 1:30.0 | 361 | 2:04.6 | 181 | 921 | 30 |
| 1:30.0 | 360 | 2:05.0 | 179 | 916 | 31 |
| 1:30.0 | 355 | 2:06.7 | 172 | 891 | 31 |
| 1:30.0 | 350 | 2:08.5 | 165 | 866 | 37 |
| 1:30.0 | 364 | 2:03.6 | 185 | 937 | 31 |
| 1:30.0 | 347 | 2:09.6 | 160 | 852 | 46 |
| 1:30.0 | 362 | 2:04.3 | 182 | 927 | 35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.